6min chapter

The Place We Find Ourselves cover image

141 Healing From Trauma: The Power of “Being With” Part 1

The Place We Find Ourselves

CHAPTER

Exploring Co-Regulation and Emotional Distress in Therapy Sessions

Exploring the significance of co-regulation in infancy and its effects on emotional distress in adulthood, with a focus on how the presence of others influences emotional regulation. The chapter also highlights the therapist-client dynamic and the value of being present during emotional exploration and processing.

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