Insight Hour with Joseph Goldstein cover image

Ep. 176 – Questions About The Path to Awakening

Insight Hour with Joseph Goldstein

00:00

The Power of Mindfulness

Joseph Schulder has been practicing yoga since he was in his early 20s. He says the key is to be more mindful, but not with force. "It's like, I know, it's just like with a feeling of intimacy with what's going on"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app