#307 - Smart Drugs, Steroids, Longevity, Sunlight & the Dark Side of Biohacking | Mark Bell
Danny Jones Podcast
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Navigating Fitness Credibility
This chapter explores the influence of perceived credibility in the fitness industry, urging listeners to critically evaluate the information presented by seemingly authoritative figures. It highlights the complexities of health claims, particularly those surrounding supplements and the importance of natural sunlight versus artificial sources. Additionally, the speakers discuss the challenges of maintaining a healthy lifestyle as parents while considering meal timing and its effects on overall well-being.
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