The Long Lunch Podcast - Nutrition Questions and Answers

Al: I was stalking her social media, watching the videos for each of those days. And yeah, it was great just to see the whole emotional rollercoaster of it all. So we get to go into that and yeah, and obviously talk about some of those nutrition bits that helped her get through. Yeah, and she has a degree in nutrition. So she'll have some really good insights and can talk shop about it maybe better than some runners can. Al: If you do want to be notified every time that a new episode's available, hit subscribe on the podcast app that you're listening to this on.