#438: Diet, Brain Health & Cognitive Function
Sigma Nutrition Radio
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Dietary Patterns
The evidence is split between whether it's dietary patterns or specific nutrients. And a lot of the nutrients, i think, that we've really focused on are usually the kind of main contributing factor to the dietary patterns that we've also investigated. A paper published last year ineurology called the mediterranean diet alcimer's disease. It was testing this based on bir markers of alcimers disease. So most of the nutrient base studies looking atdietary patterns and outcomes and cognitive health have used very crude measures of assessing some one's cognitive health.
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