3min chapter

ADHD Experts Podcast cover image

385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast

CHAPTER

Perfectionism, Procrastination and a DHD

There's a myth that procrastinators are doing nothing. They're sharpening their pencils, picking the right music to listen to and you're working. It often seems like people with 80 d who procrastinate can be productive as long as they are not focusing on something that doesn't interest them or takes too much effort. Perfection ism procrastinationit is when you want things to be a certain way and you give up. You may create a comforting order to how you do things so you don't have to worry about missing something.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode