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001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health

The Better Man Podcast

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Is There a Difference Between Nasal Breathing and Resistance Training?

"There's a time to mouth breathe. And when matabolic demand from things like weight lifting, heavy weight lifting, happen, your guna need to off load that c o tw," he says. "Getting back to nasal breathings is critical but yet, could hell, it can't help."

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