I've been asked about probiotics and the effect of cholesterol-lowering effects. I think it's very, very early days for probiotics. In humans, again, very limited studies,. A double-blinded, placebo-controlled study involving just over 100 subjects with high cholesterol levels. The same group reported a decrease in the LDL C levels by around 9% after consuming the probiotic in the form of a yogurt. If you're trying to lower your LDL C cholesterol levels, this is what I would tell you to do.

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