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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
Should I Continue to Bulk?
If you get to between 10 and 15%, at some point, you may actually find that you lose almost no or no muscle. Recutting to under 15% body fat before going back up is probably wise. For folks interested in looking the best or stepping on stage, I think 10 to 20% is best.
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