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Season 4, Ep 3 — Nutrition Training for Race Day and Beyond with Asker Jeukendrup

TrainingPeaks CoachCast

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Ironman Race Day Issues - Should We Start Preparing for the Race 10 Weeks Before?

Can some of race day issues actually begin days out from the race? And if so, what are some tips to be thinking about as the race is maybe three days away. "I think you should actually start thinking about the race 10 weeks before," says Ironman world record holder Mark Whitaker.

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