
Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)
The High Performance Podcast
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Conquering Fear in MMA
This chapter explores the intricate relationship between mixed martial artists and fear, emphasizing its potential as a source of mental strength. Through personal anecdotes, fighters discuss the pressure of competition, the significance of visualization, and the evolving mindset required for peak performance. Additionally, the conversation touches on the early struggles and financial challenges faced on the journey to success, highlighting resilience and the support of loved ones.
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