The High Performance Podcast cover image

Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)

The High Performance Podcast

00:00

Conquering Fear in MMA

This chapter explores the intricate relationship between mixed martial artists and fear, emphasizing its potential as a source of mental strength. Through personal anecdotes, fighters discuss the pressure of competition, the significance of visualization, and the evolving mindset required for peak performance. Additionally, the conversation touches on the early struggles and financial challenges faced on the journey to success, highlighting resilience and the support of loved ones.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app