Why neuromechanical matching > line of pull and orientation of fibers
The HyPaultrophy podcast
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The Interaction Between Moment Arm and Leverage
The internal moment arm length describes the capacity of the muscle to produce a torque at the joint. The easiest way to visualize how this happens is to consider the elbow flexors. As the biceps are flexed, the muscle pushes further away from the bone and increases the leverage.
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