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Dr. Pal's Master Class on How to FIX Your Gut Bacteria & Digestive Issues | What the Health! Season 2 Episode 1
What the Health! Podcast
Navigating Fasting, Nutrition, and Hormonal Differences
This chapter delves into the challenges of fasting in relation to medication schedules, particularly focusing on thyroid medication. It also examines the impact of meal frequency on hunger and cravings, along with the gender-specific differences in weight loss and fitness progress due to hormonal factors.
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