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12. Does “As If” Thinking Really Work?

No Stupid Questions

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The Power of Belief: Understanding the Placebo Effect

This chapter delves into the placebo effect, illustrating its significant impact on health, behavior, and decision-making through personal anecdotes and scientific insights. It explores how expectation and belief shape physical and emotional responses, while examining the implications for medical practices and everyday life. The discussion touches on various examples, from sports to parenting, and even casual placebos, emphasizing the remarkable power of the mind-body connection.

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