The Lavendaire Lifestyle cover image

208: Yasmine Cheyenne on Boundaries & Healing

The Lavendaire Lifestyle

00:00

Is There a Ritual for Self Care and Mental Wellness?

I want to ask you about your personal routine. Like do you have any rituals for self care and mental wellness? Yes. I get up early in the morning so that I can write. And then also tea is a way I take care of myself too.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app