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Self-Care Hacks: Was bringt Eisbaden, Journaling und Morningroutinen wirklich? #newyearnewme
Wissen Weekly
Eisbaden und seine Risiken für die Gesundheit
Dieses Kapitel behandelt die Praxis des Eisbaden und beleuchtet die damit verbundenen Risiken für die Gesundheit. Es wird darauf hingewiesen, dass Eisbaden nicht für jeden geeignet ist und alternative Methoden zur Förderung des Wohlbefindens vorgestellt werden.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode