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2min chapter
2173: How to Get Stubborn Shoulders to Respond & Grow, Why People Lose Muscle When They Age, the Best Ways to Improve Recovery & More
Mind Pump: Raw Fitness Truth
Outro and Sponsor Ads
In this chapter, the hosts give a brief outro and ask for support by visiting their website, leaving a rating and review on iTunes, and introducing the podcast to others. There are also two sponsor ads included, one promoting US Cellular's low rate plan and another highlighting Bakers' commitment to fresh produce.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode