The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 231: Common Sense Energy Systems Training with Alex and Matt

The TrainingBeta Podcast: A Climbing Training Podcast

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Emphasizing Action and Personal Experience in Energy Systems Training

Speakers highlight the value of selecting and committing to a specific training approach, encouraging experimentation and self-evaluation over fixation on external benchmarks. The chapter concludes with a strong call to action and emphasis on personal experience as the ultimate guide.

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