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1822: Wim Hof on How to Control Your Immune System With Breathwork
Mind Pump: Raw Fitness Truth
Breathing Techniques - How Do They Work?
I was wondering if you could explain to the audience what those breathing techniques entail. And also, li, how did you come up with that? Was it taking from other methods that were previously there, or is this you? Sooo, if you go into the cold, first thing you do ist you learn to breathe deep. That's where it started with the cold. Then i began to cultivate deep breathing while being in the cold. And that made me powerful through the breath. I saw all light of ollt chockras olle, mysterious. The soul is radiating like a flowing river, and all the life creates by itself. This cama out of our minds
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