Introduction

 Jessie Inchauspé and I discuss simple, powerful hacks for positively impacting your metabolic flexibility – all without having to drastically change your diet, count calories, or cut out anything from your usual routine.

Full show notes and transcript: https://drgundry.com/glucose-goddess 

Thank you to our sponsors! Check them out:

• Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
• Get a quote today at Progressive.com.
• Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.