Snowpack, Hellah Run Streaks, and Base Building
The Trailhead
00:00
The Importance of Structure in Training
This isn't exactly over training. This means there's a structural imbalance that's cropped up during training is how I would suggest we look at this. Lots of clam shells and band work. The first time he saw him, he to illustrate, had me line my back and pulled both the legs up. And they were like so almost an inch different in length because of that misalignment. So I'm feeling good and feeling hopeful. Good. Mainly, what I can say is to support what you've already heard and stick with it because this is really boring stuff. It is. Unfortunately, this is part of the game.
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