Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Is There a Difference Between Vio Two and Bicycle Training?

The resting metabolic reat has had absolutely no bearing on training or performance. People in the sixties don't have exceptionally high viewsto maasther's a thensu ogi said, make up for im,. Right? I think cavendish is one of the classic examples of this. Higer hart ray would never use that as his max on the road because i'm just not recruiting that much muscle mass. That's happens to trafles too, or running. It's way higher than than cycling.

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