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297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A
The Physical Performance Show
The Importance of Blood Tests in Training
"Look to more the secondary indicators, performance and health first ongoing need to calculate and monitor," he says. "If you look at people who do get it right, they don't think about it 24 hours a day. They respond to what their body wants." 'I can relate to this with a sequelae of bone stress injuries with my running and triathlon over the years where you fear that you're in still unintentional energy deficiency'
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