3min chapter

The Wellness Scoop cover image

The revolutionary diet advice we should all be following with Tim Spector

The Wellness Scoop

CHAPTER

Children's Packaged Foods

Children eat what the adults do. We have to change that culture, which is just to help manufacturers sell more rubbish and keep them with sweet tooth. I think that's the same goes for the vast majority of children's packaged foods. No evidence anywhere that low fat dairies is better for you. And most experts now say it's worse.

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