DekaFit And Hyrox Training
Nitty Gritty Training
00:00
Comparing DekaFit and Spartan Races
They discuss the similarities between DekaFit and Spartan races, and whether OCR or Spartan racers would enjoy DekaFit. They explain that people who enjoy broken running and want a more physically challenging workout would be excited about DekaFit. They also mention that the term 'compromised running' was borrowed from the running public and discuss their own experiences with DekaFit and High Rock City.
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