5min chapter

Ben Greenfield Life cover image

Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.

Ben Greenfield Life

CHAPTER

Staying Cool Isn't the Same as Electrical Explosion

The body should not be wired up to have everything activated, that you shouldn't be exposed to lots of electrical signals. It's the same thing with electrical explosion. Like if you can turn your bedroom into a safe, quiet, cool pace that also doesn't have a whole bunch plugged in like y fire outers and phones, et cetera. Hey, we're coming up on thanksgiving, and for all of you people in america, guess what? I'm going to give you a ten to 16 pound turkey.

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