"Healthy" Drinks to Avoid & REAL Healthy Alternatives - Dr. G's Quick Health Tip | EP 342.B
The Dr. Gundry Podcast
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Debunking Health Myths: The Truth About Juices and Coffee
This chapter debunks common myths about juice consumption, focusing on cranberry juice and its ineffectiveness in preventing urinary tract infections due to high sugar content. It also explores the health benefits of drinking coffee black and suggests healthier alternatives for those seeking sweetness.
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