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#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

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The Max Effort Stuff Was a Mind Fuck for Me

"There's a lot of spinning wheels, right? So we are also conscious of Louie, we call it arching and bending," he said. "If all you're doing is arching shit, then you're not going to be as strong because you're not balancing with the bending Shit" The max effort stuff was more the things that I called it more deadlift training Because we didn't deadlift. If we did, it was on that day. Speed poles came later when we realized maybe we should be deadliftingbecause I go to meet didn't even know where to put my feet.

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