The 5 AM Miracle: Healthy Productivity for High Achievers cover image

7 Strategies to Clear Your Mind + Focus Like a Pro [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

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The Importance of Clarity

When you can clear your mind, the clarity will reveal simplicity. When in doubt, do less. The stress and the noise and the burnout is simply an example of us doing too many things that don't bring us life. They keep us busy, but they don't fill us up. And so if your stress is coming from a simple lack of activity on things you enjoy, then all of a sudden you spend even some time on something that brings you back to life. You've just altered your entire life by spending so much more time on the things that make you the best version of you.

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