IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
What's The Juice
SSRI's Work Is Because of the Placing Factor
I think the placebo response is very underutilized I definitely know that too. There are genetic differences in how susceptible people are to a placebo effect which actually was kind of disappointed when I found out that there are some people who are less susceptible to it and I'm gonna harness it. Sometimes we experience sadness as part of the growth and the meaning and we we feel the sadness and we start to move into reflection and sometimes rumination but often it can be a useful kind of reflection like why did this happen what did I do wrong. It's so fascinating to hear that perhaps some of the mechanism behind why something why SSRI's work is because of neuro-classicity versus just the serotonin theory
Remember Everything You Learn from Podcasts
