Is There a Value in Moving Away?

For recreational athletes, I would try to move away. You can't do colder climates. And this is the value in my humble opinion to move out of a cold area and go to the warm area. We were like about 80% of the entire world's teams were in a 20, 30 kilometer radius when we did our training campaigns last year. This is the area of Alicante Valencia in the Mediterranean which is very mild,. Whether you're around, you're in your 50s, 60s, even 70s, it's perfect for training.