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1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Trouble Shoot Your Way Through Chronic Pain
When i first started, when i'd have workouts laid out for my clients before they'd show up. And that was the work i were going to do. But within six months a i just said, ye, no, i have a guide, but when john shows up and i watch im move, i'm not doing that exercise because i think this ones can be better right now. So it's ads, a couple of capes, o god, structure, you know, yv, se something, ta, kind of, ah, youknow, navigate through. We highlight haw to trouble shoot your way through a lot of these things,. cause it's not always how you
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