3min chapter

Flow State Unlocked with Rían Doris cover image

A Simple Trick To Stay In Flow State All Day | Ep 06

Flow State Unlocked with Rían Doris

CHAPTER

The Impact of Body Position on Work and Productivity

Exploring how the way you sit and work can affect your productivity and physical well-being, with emphasis on the importance of posture and body flexibility. The chapter also raises the question of counterproductive work habits and compares them to hiking up a mountain without breaks or diversions.

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