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2min chapter
Comment optimiser vos capacités attentionnelles et cognitives - Anthony Lespade
Systèmes
Optimisation de la Performance Athlétique par la Dépollution et l'Entraînement Mental
Ce chapitre explore les recommandations de lunettes artisanales pour la protection contre les lumières bleues, notamment pour les athlètes. Il aborde également l'importance de la dépollution des habitudes de vie et la nécessité de tester et réévaluer les méthodes utilisées.
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highlights
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