Are You Menstrual? cover image

Cholesterol and Your Hormones

Are You Menstrual?

CHAPTER

How to Fast for Insulin and High Cholesterol

When we are fasting, insulin levels are lower. That's going to down regulate the LDL receptor already. And then our fat intake or lipid intake is also lower. So it's going to take those LDL particles into the liver via that LDL receptor because we have plenty left over in the blood. We don't need to keep these hanging out there.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner