2min chapter

Perennial Wisdom cover image

Dr. Brittany Polat | How to Journal Like a Stoic

Perennial Wisdom

CHAPTER

Finding Joy in Stoic Practices

This chapter emphasizes the importance of viewing Stoicism not as a rigid moral duty but as a joyful pursuit of virtue and self-discipline. It encourages listeners to embrace Stoic practices as pathways to personal happiness and a deeper connection to the 'supreme good.'

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