
Developing Your Hydration Strategy With Bob Kenefick PhD
Science Of Ultra
How to Acclimatize to Femoral Regulation
Dr. Kenneth: Better and more efficient means that we are sweating sooner and more. If we're not yet acclimated, we can expect if anything, they'll actually go up. So you do need to take these things into account. And of course, your experience comes into play here a lot to an understanding what the ultra community goes through because you're part of it.
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