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219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
The Genius Life
How to Have a Vinegar Cocktail With Dinner
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Vinegar is well known for its anti diabetic effects. We have a great recipe in the book for a vinegar baste mock tail called the vine gambini. It soothes the stomach, improves blood sugar responses and also helps gestion.
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