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#32 - Marcus Filly - What's Wrong with Crossfit?

FitnessFAQs Podcast

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Is There a One Size Fits All Approach to Diet?

When it comes to diet, why is there no one size fits all approach? We've got the vegan on one side and we have the person following a carnival diet. Both think they're right but both are wrong because what's working for them isn't perfect. With every diet that's out there, there can be a period of time where it’s successful for you and then a period oftime where it doesn't need one of those criteria.

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