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169. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy

We Can Do Hard Things

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Attachment Theory and the Primal Panic

" attachment theory is this insistence that love is as integral to our survival as food, as water and as shelter," she says. "If you are someone who is in a relationship and you feel unseen ... there's the same thing that arises in people who are starving." The author also talks about her fascination with Tabitha Vachita: "I relate to attachment theory because it makes me think of somebody in a cage"

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