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89. BIG Aerobic Development, Gold Medalist Training, and Black Canyon 100k Recap

Some Work, All Play

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Compassion and Accountability in Sports

This chapter examines the balance between compassion and accountability in the context of doping in sports, exploring both the legal implications and the potential for athlete rehabilitation. It discusses Norway's unique approach to youth sports, emphasizing personal development over competition, and how this contributes to overall happiness and societal benefits. Additionally, it touches on the challenges faced by young athletes and the complexities of training regimens, particularly concerning gender differences and hormonal effects on performance.

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