
60: Ideas for Stress
Time and Attention
00:00
Stress Relief Strategies
Stress relief strategies are another way of sharpeningi pening an axe, because you get more mental resources for whatever problems that you want to tackle. Sharpen that axe before cutting down that tree, as abraham lincoln might say. The bycast has broken down what stress relief tegies they consider the most powerful in helping us overcome the stress in our life.
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