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Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman

Metabolic Mind

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Enhancing Metabolic Health Through Low Carb Diets and Ketones

This chapter delves into the advantages of a lower carbohydrate diet, emphasizing its potential to reduce cravings and enhance metabolic health. It also discusses how ketones can help preserve lean muscle during weight loss, advocating for a ketogenic strategy to promote fat loss while maintaining muscle integrity.

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