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Fitter Radio Episode 116 - Dr Stacy Sims
Fitter Radio Triathlon Podcast
The Importance of Pacing in Ironman Racing
The only person who seemed to exit the bike to run and maintain pace the entire day was the eventual winner. It's a real lesson for those athletes out there that even at the pro level, being able to understand what you're capable of producing over the entire duration of the race.
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