4min chapter

The School of Greatness cover image

154 Why Anger, Guilt, and Fear Cultivate Success (and the Art of Emotional Agility) with Todd Kashdan

The School of Greatness

CHAPTER

The Power of Vulnerability

Lewis: I love this whole talk about emotional agility and being able to access our full range of emotions. But using it in a way that moves us forward, not spirals us downward. He says the most powerful thing you can do and powerful way to connect with someone is vulnerability. Lewis: When we often want to induce guilt in someone, we often end up making them feel ashamed as opposed to guilty.

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