407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care
Win Today: Your Roadmap to Wholeness
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The Balance of Self-Care and Service
This chapter examines the struggle Christians face with self-care, challenging the misconception that loving oneself undermines the ability to love others. It highlights the necessary balance of caring for oneself to effectively serve and support others, addressing how past traumas and fears contribute to self-neglect. Through personal narratives and discussions on underlying belief systems, the chapter underscores the importance of healing and redefining one's worth to cultivate true soul care.
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