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11min chapter
407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care
Win Today: Your Roadmap to Wholeness
The Balance of Self-Care and Service
This chapter examines the struggle Christians face with self-care, challenging the misconception that loving oneself undermines the ability to love others. It highlights the necessary balance of caring for oneself to effectively serve and support others, addressing how past traumas and fears contribute to self-neglect. Through personal narratives and discussions on underlying belief systems, the chapter underscores the importance of healing and redefining one's worth to cultivate true soul care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode