
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
The PJF Podcast: Elite Sports Performance
Introduction
Paul favorites is an mba, strengthen conditioning and performance trainer. Paul has been in the fitness industry for over 20 years. He was a former competitive m that's really how i got into my love for fash a training body tension.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.