HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer
A Better You by Fernanda Ramirez
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Transforming Self-Care: Identifying Stressors for a Glow-Up
This chapter highlights the significance of self-care and its effect on mental well-being and physical appearance. The hosts share personal experiences of stress and low confidence, discussing how healthy habits can lead to improved self-esteem and a transformative glow-up.
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