Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Healing Attachment Wounds with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating Intent and Impact in Relationships

This chapter explores the intricate dynamics of understanding intent versus impact in interpersonal relationships, particularly for individuals with attachment wounds. It emphasizes the importance of self-awareness, flexibility in communication, and the necessity of embracing vulnerability for personal growth and healing. By highlighting the role of community and self-trust, the conversation underscores the journey towards becoming a secure attachment figure for oneself.

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