Introduction

john wellborn c o, power athlete and also ten year annapel atlete. And i am joined to day by mister mc wilkin, tex, director of training. Use strength in conditioning as an excuse to talk about anything but now. We have pulled some questions from the hot line. So if you're inch, did n't leave us a question, or you want to converse, or put something out there. It's real easy to get a hold upon. The hot line. Nine, two, nine, four, six, four, four, 4, 6, four, zero, nine, two, 9, ing, ing, zero, o.